3 Signs of Thyroid Imbalances After Pregnancy
11/9/2024
Having a baby is a wonderful experience, but it can also be tough on your body. After pregnancy, many women notice changes that don’t seem quite right. Did you know that your thyroid could be part of the problem? The thyroid is a small gland in your neck that helps control your energy levels, metabolism, and mood. When your thyroid is out of balance, it can cause a host of issues. Let’s talk about 3 signs of thyroid imbalances after pregnancy and why working with a functional medicine practitioner can help.
1. Feeling Extremely Tired
Everyone expects to feel tired after having a baby, but if you feel exhausted all the time, even when you get enough sleep, it could be a sign of thyroid problems. When your thyroid isn’t working well, it can slow down your whole body, making you feel drained and sluggish. This is called hypothyroidism, this is where your thyroid doesn’t make enough hormones to keep you energized. If you’re always feeling worn out, even when your baby is sleeping well, it might be worth checking your thyroid.
2. Trouble Losing Weight
After pregnancy, it’s normal for your body to change, but if you’re struggling to lose weight, no matter how healthy you eat or how much you exercise, it could be due to your thyroid. When your thyroid is underactive, your metabolism slows down. This means your body doesn’t burn calories as quickly, making it harder to shed those extra pounds. If weight loss feels impossible, even when you’re doing everything right, it could be another sign of hypothyroidism.
3. Mood Changes
Being a new mom comes with a lot of emotions, but if you’re feeling more anxious, depressed, or overwhelmed than usual, your thyroid might be to blame. Thyroid imbalances can affect your mood and mental health. For example, hyperthyroidism, where your thyroid is making too many hormones, can cause anxiety or mood swings. On the other hand, hypothyroidism can make you feel sad or down. If your mood doesn’t feel quite right, it’s worth looking into whether your thyroid is part of the problem.
Why Work with a Functional Medicine Practitioner?
When it comes to thyroid health, working with a functional medicine practitioner is a great choice. Instead of just treating the symptoms, they’ll help you find the root cause of your thyroid imbalance. A functional medicine practitioner looks at your whole health—your diet, lifestyle, stress, and hormone levels—to create a plan that works just for you. They help you make small changes that can have a big impact on how you feel, both physically and emotionally.
If you think you may have a thyroid imbalance after pregnancy, don’t wait to get help. Contact a practitioner that can guide you to better thyroid health. and help you feel your best again.