
Knee Pain in Greenville, SC
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What is knee pain?
Knee pain describes an irritation or pain in the knee that impacts daily life. The knees are among the most versatile and used joints in the body. Because of its continued use, it's likely to experience injury from wear and tear. If you've had knee pain, you understand that it can halt your regular activities, from performing daily tasks to playing sports. While there are various reasons for knee pain, it's common that the ligaments, muscles, and tendons can become damaged or torn. Cartilage can also be worn down as part of the degenerative arthritis process. If you've experienced pain and found you have limited mobility in your knee, reach out to our team at New Life Health. We'll get to the bottom of the pain so you can start enjoying life again.
How do we help with knee pain?
Our recommendations for your knee pain depend on the cause and severity. Commonly, acute knee pain will heal with rest, ice, and strengthening movements. But chronic knee pain may require a comprehensive treatment plan. Once we address the source and severity of the pain, there are many options we can consider to help provide relief. A few treatments may include:
Anti-inflammatory injections
Platelet-Rich Plasma (PRP)
Regenerative medicine
Orthotic bracing
Physical rehabilitation
Food as medicine
Reduce your pain
Knee pain is a common occurrence for many. If you've dealt with knee pain and are ready for effective solutions, contact our team at New Life Health. We'll help you decide on an ideal treatment plan that gets you back to a life without pain. Please schedule an appointment at our Greenville, SC facility for additional information.
knee pain faq’s
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Knee pain can significantly limit mobility, making it difficult to perform routine tasks such as walking, climbing stairs, or even standing for long periods. The discomfort may also cause individuals to alter their gait, which can put extra stress on other joints like the hips and back. Additionally, knee pain can reduce the ability to engage in physical activities or exercises, impacting overall health and fitness. Over time, the lack of movement due to knee pain can also lead to muscle weakness and joint stiffness.
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Knee pain during physical activities can be attributed to overuse, improper technique, or underlying conditions such as arthritis or patellar tendinitis. High-impact exercises, like running or jumping, put stress on the knee joint, which can lead to irritation of the tendons and ligaments. In some cases, muscle imbalances or weak muscles around the knee may increase the risk of injury during activity. It's essential to address these issues early to prevent long-term damage or chronic pain.
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Yes, poor posture can significantly impact knee pain. When standing or sitting with incorrect alignment, undue stress is placed on the knees, which can lead to discomfort or injury over time. For instance, slouching or sitting with legs crossed for prolonged periods can strain the muscles and ligaments surrounding the knee joint. Improving posture while sitting and standing can help alleviate this pressure and support better knee function.