Functional Medicine, All Services Jake Landon Functional Medicine, All Services Jake Landon

NATURE’S SECRET FOR HEART HEALTH

This blog focuses on heart health during American Heart Month, highlighting Coenzyme Q10 (CoQ10) as a powerful natural aid. It also reviews the American Heart Association’s “Life’s Simple 7” and shows how CoQ10 can help support blood pressure management, ease statin-related muscle pain, and enhance energy production—all in pursuit of a healthier, more vibrant life.

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Functional Medicine, All Services Jake Landon Functional Medicine, All Services Jake Landon

FISH OIL: LUBRICANT FOR THE BRAIN

This blog highlights research showing fish oils—especially those rich in DHA—can help prevent and slow cognitive decline, including Alzheimer’s disease. It explains when to start supplementing, how to choose the right product (including the optimal omega-3 ratio and quality standards), and provides guidance on dosage. It’s a quick, easy-to-understand resource for anyone looking to support brain and overall health.

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Functional Medicine, All Services Jake Landon Functional Medicine, All Services Jake Landon

SUGAR, AGING AND CHRONIC DISEASES: WHAT YOU NEED TO KNOW!

This blog reveals how sugary drinks can prematurely age you—just like smoking—by shortening telomeres, which protect your DNA. It emphasizes the health risks of liquid sugar, from insulin resistance to chronic inflammation, and offers practical tips like avoiding sodas and getting regular exercise to help preserve telomere length and overall well-being.

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Functional Medicine, All Services Jake Landon Functional Medicine, All Services Jake Landon

ARTIFICIAL SWEETENERS: THEY ARE NOT SUGAR, SO THEY ARE HEALTHY, RIGHT? WRONG!

This blog warns of the hidden dangers of artificial sweeteners—showing how they can drive weight gain, feed sugar addiction, and increase cancer risk. It outlines healthier alternatives like organic fruit, maple syrup, and local honey to help break free from sugar dependency and improve both short-term well-being and long-term health.

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Functional Medicine, All Services Jake Landon Functional Medicine, All Services Jake Landon

5 KEYS TO A SAFE AND HEALTHY NEW YEAR’S EVE

This blog post offers five practical tips to ensure a safer and healthier New Year’s Eve celebration—covering everything from responsible drinking and planning rides, to mindful eating and cultivating gratitude. It encourages readers to wrap up the year by prioritizing well-being, connection, and a positive outlook for the year ahead.

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NEW LIFE CELEBRATES 10 YEARS OF CHANGING LIVES!

This blog marks New Life’s 10-year milestone of helping patients overcome chronic health challenges by focusing on root causes. It highlights new services—like neurofeedback and regenerative medicine—and shares inspiring patient testimonials, showcasing how personalized care and constant innovation have transformed lives and restored hope.

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ANXIETY, DEPRESSION, STRESS, THYROID RELIEF FROM A DISTANCE

This heartfelt testimonial shares how intense grief and job stress led to severe fatigue, depression, and anxiety for a busy mom. After seeking help at New Life, she regained her energy, rediscovered joy in daily activities (including her beloved reading), and felt fully supported throughout her journey to better health.

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Weight Loss, Functional Medicine Jake Landon Weight Loss, Functional Medicine Jake Landon

A LOW FAT DIET MIGHT KILL YOU… EAT FAT, GET HEALTHY!

This blog challenges the long-standing myth that all dietary fats are bad for you, citing a major study showing how higher-carb diets raise mortality risk while high-fat diets don’t increase heart-related deaths. It highlights why healthy fats (like avocados, olives, and coconut oil) are crucial for brain function and hormone production, urging readers to move beyond the “low-fat” hype.

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Mindfulness Jake Landon Mindfulness Jake Landon

MINDFUL BREATHING

This post introduces a simple mindful breathing technique that helps you consciously slow your heart rate and reduce stress. By focusing on slower, measured inhales and exhales—and applying light pressure to your eyes—you can calm anxiety, enhance relaxation, and even prepare for deeper brain and body therapies.

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Laser Therapy, Chronic Pain Jake Landon Laser Therapy, Chronic Pain Jake Landon

TOP TEN REASONS TO GET LASER THERAPY FOR CHRONIC PAIN!

This blog spotlights the top ten reasons why low-level laser therapy can be a game-changer for chronic pain sufferers. Drawing on both scientific studies and patient results, it reveals how cold laser therapy can reduce pain, restore function, improve circulation, and even help regenerate tissues—offering a safe, non-invasive option for relief.

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