Functional Medicine, All Services Jake Landon Functional Medicine, All Services Jake Landon

NATURE’S SECRET FOR HEART HEALTH

This blog focuses on heart health during American Heart Month, highlighting Coenzyme Q10 (CoQ10) as a powerful natural aid. It also reviews the American Heart Association’s “Life’s Simple 7” and shows how CoQ10 can help support blood pressure management, ease statin-related muscle pain, and enhance energy production—all in pursuit of a healthier, more vibrant life.

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Functional Medicine, All Services Jake Landon Functional Medicine, All Services Jake Landon

FISH OIL: LUBRICANT FOR THE BRAIN

This blog highlights research showing fish oils—especially those rich in DHA—can help prevent and slow cognitive decline, including Alzheimer’s disease. It explains when to start supplementing, how to choose the right product (including the optimal omega-3 ratio and quality standards), and provides guidance on dosage. It’s a quick, easy-to-understand resource for anyone looking to support brain and overall health.

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Functional Medicine, All Services Jake Landon Functional Medicine, All Services Jake Landon

SUGAR, AGING AND CHRONIC DISEASES: WHAT YOU NEED TO KNOW!

This blog reveals how sugary drinks can prematurely age you—just like smoking—by shortening telomeres, which protect your DNA. It emphasizes the health risks of liquid sugar, from insulin resistance to chronic inflammation, and offers practical tips like avoiding sodas and getting regular exercise to help preserve telomere length and overall well-being.

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Functional Medicine, All Services Jake Landon Functional Medicine, All Services Jake Landon

ARTIFICIAL SWEETENERS: THEY ARE NOT SUGAR, SO THEY ARE HEALTHY, RIGHT? WRONG!

This blog warns of the hidden dangers of artificial sweeteners—showing how they can drive weight gain, feed sugar addiction, and increase cancer risk. It outlines healthier alternatives like organic fruit, maple syrup, and local honey to help break free from sugar dependency and improve both short-term well-being and long-term health.

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